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Description
Many people suffer from fatigue and a lack of energy. A person experiencing low energy may feel tired all the time and may be unable to complete basic tasks without feeling worn out or exhausted.
Common Causes of Fatigue
A few of the possible causes of fatigue include the following:
- Lack of sleep
- Stress
- Working long hours
- Diet
- Exercise patterns
- Illnesses like Diabetes
Other symptoms associated with low energy or fatigue include:
- Feeling sleepy during the day
- Brain fog, or difficulty concentrating
- Lack of motivation