WORLD FOOD DAYOctober 16, 2020
It’s World Food Day and Sparkport Pharmacy encourages healthy, balanced and nutritional foods that we need to consume.
Earlier this week, we promoted nutritional supplements on our social media pages and we would like to emphasise again the importance of giving your body the nutrients it needs to keep functioning. this can be done by eating balanced healthy meals that have the correct amount of protein, carbohydrates, etc.
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World food day serves as a reminder that we need to make the correct choices with our diets, and we need to be conscious of how food is prepared ie. food hygiene, which was discussed in our previous blog. This day is also a reminder to give food, should you be able to lend a helping hand, to those without.
Let us choose what we eat wisely and prepare it carefully to avoid diseases, and other germs that could lead to fata illnesses.
Lastly, DRINK LOTS OF WATER !!
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