At Sparkport Pharmacy, we are dedicated to keeping our community informed and healthy. Today, we’re shedding light on Hand, Foot and Mouth Disease (HFMD), a common yet highly contagious viral infection that primarily affects young children but can occur at any age.

What is Hand, Foot and Mouth Disease?

HFMD is caused by the Coxsackievirus, a member of the enterovirus family. Though usually mild, it spreads quickly in places like daycare centers and schools due to close contact among children.

Recognizing the Signs and Symptoms

Early detection is key to managing HFMD effectively. Here are the common symptoms to watch for:

Initial Symptoms (First 1-2 Days)

  • Fever (often the first sign)
  • Sore throat
  • Reduced appetite
  • General feeling of being unwell

Later Symptoms (2-3 Days After Fever)

  • Small, painful blisters in the mouth
  • Red spots or rashes on the hands and feet
  • Possible rash on the buttocks and legs
  • Small blisters that may turn into ulcers

Prevention: Your First Line of Defence

Since HFMD spreads through personal contact, respiratory droplets, and contaminated surfaces, taking preventive steps is crucial:

Hand Hygiene

  • Wash hands with soap and water for at least 20 seconds
  • Use hand sanitizer if soap is unavailable
  • Always wash hands after changing diapers and before eating

Environmental Hygiene

  • Regularly disinfect frequently touched surfaces
  • Clean and sanitize children’s toys
  • Avoid sharing utensils, cups, and personal items
  • Ensure good ventilation in living spaces

Social Measures

  • Stay home if you or your child shows symptoms
  • Avoid close contact with infected individuals
  • Cover mouth and nose when coughing or sneezing
  • Dispose of tissues properly after use

When to Seek Medical Attention

Although HFMD usually resolves on its own within 7-10 days, seek medical care if you notice:

  • Persistent high fever
  • Signs of dehydration (dry mouth, reduced urination, lethargy)
  • Severe throat pain making it difficult to eat or drink
  • Worsening symptoms after several days

Supporting Recovery

If you or your child has HFMD, focus on symptom management:

  • Stay hydrated by drinking plenty of fluids
  • Use over-the-counter pain relievers to ease discomfort
  • Offer cold foods like yogurt or ice cream to soothe mouth sores
  • Consider using mouth rinses or sprays for pain relief

Your Partner in Health

At Sparkport Pharmacy, we are here to support you. Visit us for:

  • Over-the-counter medications to relieve symptoms
  • Expert advice on managing HFMD
  • Essential hygiene products like hand sanitizers and disinfectants
  • Guidance on when to seek further medical care

By staying vigilant and practicing good hygiene, you can help protect yourself and your loved ones from Hand, Foot and Mouth Disease. If you need more information or advice, our qualified pharmacists at Sparkport Pharmacy are always ready to assist you.